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I don’t know where I heard it for the first time but I’ve always been intrigued by the saying “zero points for knowing”. 

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It’s 8:00 PM.  You’re snuggled up on the couch, the TV is on, dinner is but a memory and you’re wanting just that

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Activity can often times make us feel like we are moving in the direction of our goals, our dreams, our stated desires, when

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As we prepare to say goodbye to 2012 and welcome in 2013, many people are getting ready to “detoxify” their bodies.  It’s the

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